Conquer Camp NEW MEMBER SIGN UP

Service Description

Customized Nutrition Plan and & Monthly Weigh-In Class Times: Conquer Camp MW/F 5am & 6am & Sat: 9am Sat :9am CONQUER CAMP This class is a straightforward mixture of HIIT, CIRCUIT, STRENGTH, FUNCTIONAL training styles designed to hit the whole body and rev up your metabolism, burn fat, and build definition. We utilize high intensity and low rest times without sacrificing form on some workouts. On others, we focus on heavier lifts with longer rest periods. By the end of the week, you will have worked your entire body and can be content in reaching your goals. The 'Conquer Camp" format is utilized to challenge you but allow each participant the opportunity to go at their own pace if they choose.

Contact Details

• 2200 Lake Washington Boulevard, West Sacramento, CA, USA

  9166179328

  arrickblair@gmail.com